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Get proactive during allergy season Tip 1: always use mask while out in dust / use helmet while driving two wheeler Tip 2: stay on top of dusting It’s a necessary chore if you want to get rid of allergens. Dust, pollen, and mold particles are all common allergies. Get microfiber cloths and dampen them…

What are migraines? Migraines are chronic and often accompanied by nausea and sensitivity to light and sound. They often cause throbbing, pulsing, and intensity in one particular area on the forehead or sides of the head. Possible symptoms can include intense energy, fatigue, food cravings, thirst, and mood changes. Most common types of migraines are…